Practice News
20th Dec
Morning After Quick Calculator
Planning a big night? You may still be over the limit the next morning.
1 in 5 drink drive arrests happen the morning after. So if you're in doubt, don't risk it - don't get behind the wheel.
Drink Driving: The facts, the law and the consequences
17th Dec
For Anyone Who Needs Some Support
Support lines for anyone needing to talk.
17th Dec
Open Visiting Across The Royal Devon
Royal Devon University Healthcare NHS Foundation Trust have changed their visiting policy as they know the many benefits flexible visiting delivers for people staying in their hospitals. Visitors are encouraged to visit between the hours of 9am and 10pm.
To support more relaxed visiting there are new visitor charters to clearly explain the expectations for both visitors and colleagues.
Read more on their website here.
16th Dec
North Devon Hospice Launch New Website
Have you explored North Devon Hospice new website yet?
One of the best and most helpful features is their hub of self-help resources, which provides simple and practical information for patients and their loved ones.
Take a look now here.
13th Dec
Friends Shouldn't Make Us Feel Upset
The NSPCC is a charity that helps keep children safe from harm. They listen to kids and help them when they feel scared or worried. The NSPCC runs a helpline called Childline, where children can talk to someone who understands. They also work to make sure everyone knows how to protect children and keep them safe.
To learn more, visit the NSPCC website here.
11th Dec
Think Pharmacy First
Sore throat? Your pharmacist can now provide treatment or some prescription medicine, if needed, for seven common conditions, without you seeing a GP.
Think pharmacy first. nhs.uk/thinkpharmacyfirst
11th Dec
Unlock Your Free COPD Support Toolkit
Caring for a loved one with COPD? Carents has launched a free COPD Toolkit designed to empower carents—those supporting elderly parents—with practical tips, advice, and tools to navigate COPD care more confidently.
Download the toolkit today here.
Let’s work together to make caregiving easier and more effective.
6th Dec
Anti-Social Behaviour
Last week, staff at Brannam Medical Centre had to call the Police 3 times to help deal with anti social behaviour either at or next to our premises.
Anti-social behaviour puts our staff and patients at risk and wastes precious time that could be used to support patients.
We remain committed to trying to make visits to our surgery as comfortable as possible, and we will continue to contact the authorities as required.
Thank you for your understanding.
29th Nov
Drip, Drip, Drip
Just like filling up your car – those last few drops don’t always come out as easily.
If this sounds familiar when using the bathroom, it could be a sign of prostate cancer.
Orchid - Fighting Male Cancer new campaign uses this everyday experience to raise awareness.
27th Nov
Your Sexual Health Matters
Need some contraception? Sexual health problem? Had unprotected sex or pregnant and not sure what to do? @devonsexualhealth offer weekly young person drop-in clinics so you can access sexual help and advice easily and quickly (and all our services are confidential).
Under 21s
First Floor, Barnstaple Health Centre – Weds 3.30 – 5.00pm
As this is a drop-in clinic, it may be a while before you are seen, so please be prepared to wait.
27th Nov
Carers Group
If you're supporting someone living with dementia, Royal Devon University Healthcare NHS Foundation Trust Admiral Dementia Nurses are here to listen, advise and support. Drop in to the Raleigh Galley Restaurant at NDDH between 6pm-8pm.
25th Nov
Addicts To Athletes
Have you heard about Addicts to Athletes???
Addicts To Athletes offer support, coaching, and guided fitness sessions to help those who suffer or have previously suffered with addictions, into the wonderful world of athletics and adventure!
Their aim is to provide a safe place to talk, motivate, learn and inspire, so that others who were suffering could see that it is possible, and that it's never too late to change.
Their running group takes place at the Square, Barnstaple every Wednesday at 6pm. If you would like more information on this or to find out about their other groups please visit Addicts To Athletes or email them at admin@addictstoathletes.org
18th Nov
Self Care Workshops
Spark UK are excited to be running weekly free sessions for 11-18 year olds on Self Care at the Young Devon YES Centre, The Strand in Barnstaple.
Each session will focus on a different self care act and help you to integrate them into aspects of your life!!
Message them for more info today or just turn up for the session!
18th Nov
Armed Forces Community Coffee Morning
Following the success and popularity of The Veterans Depot Armed Forces Community Coffee Mornings, they are very proud to announce that they are becoming a permanent calendar fixture and will be hosted in The Veterans Depot on the last Thursday of each month, between 1030 - 1200!
If you are a member of the amazing Armed Forces Community, please join them for a FREE brew/wet, biccies and banter.
5th Nov
Memories Are Made Of This
A structured programme for those with dementia;
- Enjoy nostaligic memories in the company of kindred spirits and improve your memory skills in a friendly environment
- Brief talks from professionals on safety and the practice of carers
- Fun quizzes and live music, the very popular seated exercises and carft activities, poetry reading and occasional film clips
- Make friends at these free monthly meetings with light refreshments.
Parents and Carers also very welcome!
2025 dates:
Thursday 16th Janaury 2025
Thursday 20th February
Thursday 20th March
Thursday 17th April
Thursday 15th May
Thursday 19th June
Thursday 17th July
Roundswell Community Centre 10am- 12pm
3rd Nov
GP Appointment Booking System
We would like to say thank you for your patience as we made big changes to our GP appointment booking system in October.
Here are some figures from the first month:
-The number of patients who did not attend a booked appointment has dropped by 55%
-Inbound calls to the surgery has decreased by 30%
-We are responding to each form on average within 30 minutes
-We receive on average 200 medical requests a day
-The number of appointments in the first month we have saved by the GP providing advice, a prescription or referral directly from the submitted form is over 600
-We have had just under 6,000 people use our website for the 1st time
18th Oct
Eating Disorders and Menopause
There are many ways that eating disorders and menopause can converge, including similar symptoms between the two, and how bodily changes can lead to the development or re-emergence of an eating disorder. Beat want to highlight the convergence of menopause and eating disorders.
If you are experiencing an eating disorder and need support, contact the Helpline via DM, email or phone. And, if you need support for menopause, contact your GP.
8th Oct
Breastfeeding Workshops
North Devon Maternity Services are excited to share the dates of their upcoming Breastfeeding Workshops with you!
The evidence shows that parents feel more prepared and confident in feeding their baby if they have attended antenatal education; as the saying goes ‘knowledge is power’. Birth partners are welcome and encouraged to attend as research shows that good support makes a big difference to a mother's breastfeeding experience.
Their aim is to leave you feeling eager and excited to embark on your journey into parenthood; to have the knowledge and practical skills to feed your baby, create a close and loving bond and to know where to access support in the early days.
The workshops last approximately 2 hours and light refreshments will be provided. There will be an opportunity to ask questions and meet some members of the infant feeding team. Please ask your midwife or email the infant feeding team at rduh.infantfeedingteam@nhs.net to book a space.
7th Oct
Hydro Club
The Penguin Sports Foundation run a hydrotherapy after school club for children with physical disabilities. Every Monday, 4.30pm at The Calvert Trust.
Email them for more details or to book in - info@thepenguinsportsfoundation.co.uk
7th Oct
Reading Well in Dementia
Reading Well for dementia is a new booklist from The Reading Agency recommending helpful reading and digital resources for people living with dementia. There are also books for family, friends and carers. The booklist provides reliable information, advice and support as well as personal stories and age-appropriate books for children
Look for the Reading Well for dementia books in your local library – they’re free to borrow.
3rd Oct
Men's Woodland Wellbeing Sessions
Wellbeing in Nature run weekly project sessions that are open to everyone, but felt that this was something a bit different that could be really needed by some of the men in our community. These sessions are open to all men from the age of 18 who may feel that they could benefit from some time spent in the woods.
The sessions run from 10 until 2 but if you need to arrive later or leave early it's always good to spend a bit of time in the woods.
New participants are always very welcome. There are hot drinks and snacks and a bowl of something tasty cooked over the fire for lunch.
If you're planning on coming along please just sign up through the Bookwhen link below or drop a message to let them know.
Bookings and more information can be made through the Bookwhen page here.
1st Oct
Women's Drop In
A greta opportunity for women to access support through art actvities at Studio-KIND. Come along and be part of this supportive community, enjoy engaging in conversation, building self-confidence and learning art/mindfulness techniques.
No referral needed - just pop down for a cuppa, snacks and support through art and mindfulness activities!
Dates:
October 3rd, 10th, 17th 24th
November 7th, 14th, 21st
The Corn Store, Barnstaple Pannier Market, Butchers Row
26th Sep
Targeted Lung Health Check Programme
Your lungs work hard every minute of your life. As you get older it’s worth having them checked out.
A NHS Lung Health Check can help to find problems early – often before you notice anything is wrong.
Visit Peninsula Cancer Alliance to find out more.
18th Sep
The Wellbeing Team
Did you know you can refer yourself to our Wellbeing Team?
There are things in life that can have a big impact on our health and Wellbeing, but medicine just can't help. Our Wellbeing team will work with you to provide you with the support and tools needed to move forward and enjoy the things in life that matter to you the most.
To refer yourself to please click here.
18th Sep
General Practice Awards 2024
Shortlisted for a national award.
We are delighted to say that our nomination for the New Rapid Therapist Intervention Pathway for Fibromyalgia within the Barnstaple Alliance PCN has been shortlisted for the Clinical Improvement Award: Long Term Conditions Award at this year’s national General Practice Awards.
We will find out the winner in December but we are delighted to be shortlisted. We set this service up from scratch across our 4 practices to support patients newly diagnosed with Fibromyalgia and it is running very successfully.
18th Sep
Women's Drop In
Encompass Southwest are excited to offer a new Women's Drop-in that can welcome women with their children in partnership with Action for Children - Devon Family Hubs and North Devon Against Domestic Abuse - NDADA
An opportunity for women to access some support and make referrals to other services. Every other Wednesday 12-2pm starting 18th September at Yeo Valley Hub (access via Sunflower Road)
Contact Brave Spaces on 01271 371499 or email bravespacesnd@encompass-sw.org.uk
18th Sep
Missed Appointments in August 2024
In the month of August we had 84 GP face to face appointments where patients did not attend.
We also had 201 nurse & phlebotomy appointments where patients did not attend.
This is more than 7 days of missed appointment time.
Each missed GP appointment costs the NHS an average of £30 per person (Source: NHS).
If you are unable to attend your appointment please call the surgery to cancel or re-arrange so we can offer the appointment again.
18th Sep
New North Devon Men's Mental Health Group
Man Down is an informal, peer to peer, non-judgemental support group for men aged 18 or over who are looking for additional support with their mental health.
Sessions will be held every Monday, 7pm to 9pm at Medard House, Common Room, Bevan Road, Barnstaple, EX32 8LH.
11th Sep
NHS 111 Mental Health Team
Millions of patients experiencing a mental health crisis can now benefit from support through 111.
People of all ages, including children, who are in crisis or concerned family and loved ones can now call 111, select the mental health option and speak to a trained mental health professional.
For more infomation please visit NHS.UK.
6th Sep
GP Collective Action
Following the recent British Medical Association (BMA) ballot, which you may have heard about in the press, we are writing to explain what this means for our patients and the future of General Practice.
GPs have for years been doing work that is not funded, and not contracted due to gaps in commissioned services and pressures in secondary care services; we have been doing so out of concern for our patients and to ensure that you continue to receive the care you deserve. However, with chronic underfunding and increased demand it is no longer sustainable for GPs to continue working in this way.
Since 2015 we have seen 1600 Practices close or merge, there are 6 million more registered patients and 2000 fewer full time equivalent GPs across the country. Our funding levels are significantly lower than 2018 levels. This means we must now focus on the safety and stability of our service going forwards. Collective action is about working legitimately within our contracts. You may have heard this referred to in the press as industrial action; this is factually incorrect. We will not be doing anything that compromises your safety, and we will not currently be going on strike.
We hope you understand that we are taking this action to ensure that general practice locally, in Devon and across England is there for our patients in years to come.
For more information, please take a look at the video or click here.
5th Sep
Flourish Cafe
EDP Drug and Alcohol Services are re-launching their Flourish drop in café, with a new time / date and format.
It will be manned by two of their awesome volunteers, Myles and Lucy, both of whom have lived experience and can offer general advice and support.
It is open to all, including Together service users who feel they need some additional support or a safe space to talk, people who are keen to find out more about the service and the support they offer, and people who are looking for general advice and guidance around substances and/or alcohol.
4th Sep
The Domestic Abuse Podcast
The Podcast is back!!
Tune in on Friday at 9am to listen to North Devon Against Domestic Abuse - NDADA first guest of series 2!
Catch up on series 1 here.
19th Aug
Diabetes UK Barnstaple Support Group
Are you living with Diabetes? You are not on your own.
Come along to Diabetes UK Barnstaple support group. You'll have the chance to chat, ask questions and find out how the meetings and activities can help you to live well with your diabetes.
St John's Garden Centre, Barnstaple at 10.30am on the first Monday of each month and a speaker on the third Monday of each month at Roundswell Community Centre (next to Sainsburys).
Please contact Lyn on 07530 326206 or email lhill118@btinternet.com for more information.
16th Aug
Diabetic Eye Screening
Devon Diabetic Eye Screeing Programme have 42 venues across Devon all located on a bus route and with disabled access.
It is important to attend your eye screening appointment, if the date, time or location of your appointment is not suitable, please contact them and they will do their best to rearrange a more suitable appointment.
14th Aug
The Hangout
North Devon Enabling Service are super excited to get this up and running monthly.
This will be a social/community Hangout for children over the age of 12years old and adults with Additional needs to come together in a safe place where we all can have fun.
THINGS TO DO
Arts and crafts
Skittles
Pool table
Gaming area with Xbox
Board games and jigsaws
Karaoke
Bingo
And much more!!!
There will be FREE coffee/ tea and squash
PRICE
£10 for 2 hours 10am-12pm
£20 for 4 hours 10am-2pm
Please if you could bring your OWN packed lunch. Lunch will start at 12.30pm.
Free parking via Boca Seniors FC and wheel chair accessible access also available.
Mill Road
Barnstaple
EX31 1JQ
13th Aug
Are You Entitled To Free Parking At Hospitals?
Visit the Royal Devon University Healthcare NHS Foundation Trust website to see the full list of parking exemptions and how to access them.
9th Aug
Drop-ins & Baby Massage New Venue
From September, Early Nourishment Community Interest Company Barnstaple nourished drop-ins, baby massage and one to one feeding support will be at a new venue, Family Compass, Old Town Station next to the River Taw.
This lovely premises has more space for little ones to run around, is accessible and has views over the estuary. With outside space if you want to take your little ones outside.
All the drop-ins will remain free and open to all parents and caregivers, look out for the walk through video.
7th Aug
Your Feedback Matters
As you may be aware our practice has recently implemented a new telephone system with the aim of improving your experience in contacting the practice. We are inviting patients who have accessed the practice by telephone in the last month to share their experience. The responses you provide will be used to inform future improvements for GP practice telephony systems.
Please use the link here to provide feedback.
Thank you for your participation!
6th Aug
Download Health Apps
Do you need support with reaching your physical and mental goals? Have a browse through the ORCHA App's library of reviewed health apps to find the guidance you require.
Visit Orcha Health and search for the support you need to find a range of helpful apps that can help you along your journey.
5th Aug
Craft & Chat Sessions
Lots of fun was had by all creating beautiful bags by the art of Hapa Zome in this month's Craft & Chat session. Age Concern Barnstaple and North Devon lovely volunteer Susan was on hand to show how to do it.
Craft & Chat sessions run on the 1st Thursday of the month, 1.30-3.30pm in the Barnstaple Baptist Church. September will be pom pom garlands and wreaths.
Contact Meryl, Community Activities Manager on 01271 445133 to find out more.
2nd Aug
Float to Live
How to stay safe in and around water
There are hundreds of accidental water deaths every year in the UK. Shockingly, around half of the people who drowned had no intention of entering the water. Follow and share Devon and Somerset Fire and Rescue Service top tips to keep yourself (and others) safe around the coast and rivers, lakes, and canals.
Watch RNLI video on how to float https://youtu.be/jncVb2onYC4
1st Aug
Will You Check Your Skin This Month?
Monitoring your skin monthly will help you notice any new moles or lesions or changes to your existing moles or lesions.
Early detection saves lives.
Download Melanoma Focus skin and nail check leaflet here.
1st Aug
Missed Appointments July 2024
In the month of July we had 113 GP face to face appointments where patients did not attend.
We also had 205 nurse & phlebotomy appointments where patients did not attend.
This is more than 8 days of missed appointment time.
Each missed GP appointment costs the NHS an average of £30 per person (Source: NHS).
If you are unable to attend your appointment please call the surgery to cancel or re-arrange so we can offer the appointment again.
31st Jul
Devon Family Hubs
The new Family Hubs Advice & Guidance Line is live!
By phoning 0800 538 5458 families in Devon will be able to speak to one of the Family Hub Navigators who will be able to provide support and guidance – whether you’re having a parenting issue or you’re feeling overwhelmed with the pressures of family life, a member of our friendly, supportive team will be able to give you guidance and signpost you to information and advice and help you with understanding and accessing relevant services and information.
24th Jul
Devon Carers Autumn 24 Magazine
Devon Carers are very pleased to announce that our Autumn 24 magazine is now online!
To find out about all of the latest news, carers stories, Carers Skills Workshops, health and wellbeing articles and Peer Support Groups visit their website page where all of our issues are situated. Devon Carers Autumn Magazine
Or click on the QR code on the image below to go directly to the latest issue!
Check it out to read more about:
- Popular Robopets scheme returns
- A look back at Carers Week - Putting carers on the map!
- Carers stories - Recognising when you are a carer
- Top tips to improve your wellbeing
- Dementia campaigner's book features in national collection
- Support for carers from diverse communities
- Facing an emergency - who will care for the person you look after?
- The latest Carers Skills Workshops and Peer Support groups
Plus so much more!
Please help Devon Carers by sharing with all your friends and family, especially those who don't recognise themselves as unpaid carers, but are clearly carrying out the role. The sooner they contact us for help, the sooner they can support them!
23rd Jul
Early Detection Saves Lives
When breast cancer is detected early, the chances for survival are very high.
So keep checking your lemons every month and keep up on your yearly mammograms. The Know Your Lemons Foundation app teaches you how and when to self-exam and reminds you monthly, at the correct time of your menstrual cycle.
It also helps you schedule a mammogram and teaches you what to look and feel for.
Get the app today here and tell your friends!
23rd Jul
Protect Other From Norovirus
Protect others from norovirus – wash your hands regularly with soap & warm water, after going to the toilet & before you prepare any food.
Alcohol gels won’t kill norovirus, so make sure you keep washing your hands!
More info on norovirus click here.
22nd Jul
GP Patient Survey 2024
Thank you to all the patients who completed the GP Patient Survey. Click here to see the results.......
22nd Jul
Victims of Stalking
Being stalked is not your fault, and you cannot control the stalker’s behaviours.
Devon & Cornwall Police have trained stalking experts that promote stalking awareness and understanding across the force.
For more infomation from Devon & Cornwall Police on stalking please click here.
19th Jul
Stay Well In The Heat
Help Us to Help You by staying out of the direct sun in hot weather, especially between the hours of 11am and 3pm as UV rays are at their strongest during these hours.
Please look out for yourselves and each other - particularly older people, people with health conditions and young children.
- Stay hydrated
- Apply sunscreen
- Wear a hat
- Stay in the shade
19th Jul
The Moorings
The Devon Moorings offer mental health support in a welcoming, safe and non-judgmental way. There's no need to be referred.
Their 24/7 helpline, offers access to emotional support and information even when The Mooring is closed. Face to face support will be unavailable during the hours of 6pm-11pm. Please access the telephone support on 07850 927064.
Please note: The Mooring is not suitable for people needing urgent medical attention (for example, after self-harm), for urgent medical care please attend your nearest A&E or call 999.
18th Jul
Possible Symptoms of Soft Tissue Sarcoma
Do you know the most common symptoms of soft tissue sarcoma to look out for? Visit Cancer Research UK for more infomation.
If you’ve noticed anything unusual for you, or any changes that haven’t gone away, talk to your doctor. In most cases, it won’t be cancer but, if it is, diagnosing it early can make a real difference.
17th Jul
Purple Pals
Purple Pals is a group fpr women aged 55+ who find it more challenging in theri later years to make friends and scoialise because of a lifetime of complicated relationships (from partner, ex-partner, children or siblings).
Meeting fortnighlty on Wednesdays at Queen Anne's cafe, Barnstaple 11am-12.30pm.
Please contact Beth by email before attending the group on purplepals60@gmail.com
12th Jul
Making Your Kitchen Dementia Inclusive
What small changes can you do to make your kitchen dementia inclusive?
The kitchen can be a confusing and potentially dangerous place for a person with dementia. Making sure that everything is easy to use, easily identifiable and within reach can make it as safe and manageable as possible.
For more tips, visit Dementia UK website.
11th Jul
Ask For ANI
Devon and Cornwall Police know that domestic abuse may get worse during football tournaments for various reasons.
Victims of domestic abuse can discreetly signal for help from the safety of a pharmacy which is participating in the Ask for ANI scheme. ANI stands for Action Needed Immediately.
Victims can use the codeword ANI in participating pharmacies, including all Boots stores and some independent pharmacies in Devon and Cornwall to let staff know that they require an emergency police response or help with contacting a helpline or specialist support service.
Pharmacies which are taking part will display posters with this distinctive hand symbol to let customers know that they can approach their staff to seek help.
Find out more about Ask For ANI here.
10th Jul
Help Us Stop The Spread
We’re seeing an increase in cases of COVID-19 in the community, so please help us to help you and your loved one by not visiting our hospitals if you are showing any symptoms of a virus. Thank you.
9th Jul
Shopmobility
Did you know that Age Concern Barnstaple and North Devon have a shopmobility service available in Barnstaple? They have both scooters and wheelchairs to hire from their office which is so convenient for your town centre shopping etc.
Booking is essential - see below for contact details to enquire and book.
8th Jul
Missed Appointments in June 2024
In the month of June we had 90 GP face to face appointments where patients did not attend.
We also had 148 nurse & phlebotomy appointments where patients did not attend.
This is more than 6 days of missed appointment time.
Each missed GP appointment costs the NHS an average of £30 per person (Source: NHS).
If you are unable to attend your appointment please call the surgery to cancel or re-arrange so we can offer the appointment again.
5th Jul
What is Carers's Allowance
Being a mental health carer can take up a lot of time.
If you are spending over 35 hours supporting someone, you could be entitled to Carer's Allowance.
Find out more about this essential social security payment here.
4th Jul
Did You Know?
GPs and their teams are exhausted and losing morale.
No matter how many hours we work, we still can't see all the patients that need our care.
This is why you struggle to see you GP.
General Practioce is being broken. We know you dereve better than this.
GPs Are On Your Side.
3rd Jul
Check Your Skin
Will you check your skin this month?
Monitoring your skin monthly will help you notice any new moles or lesions or changes to your existing moles or lesions.
Early detection saves lives.
Use Melanoma Focus skin and nail check leaflet here.
2nd Jul
Did You Know?
If general practice recieved a fairer share of NHS funding we could:
- Train and hire more GPs
- Deliver the services you require
- Make it easier to get the appointments you need
This is why you struggle to see you GP.
General Practioce is being broken. We know you dereve better than this.
GPs Are On Your Side.
1st Jul
Is Gambling Always On Your Mind?
GambleAware experts help thousands of people every month gain more control of their gambling.
If you find it hard to talk about your gambling, you’re not alone. Worrying they’ll be judged is one of the biggest reasons people don’t open up.
For free confidential advice visit begambleaware.org/ngts or call 0808 8020 133
29th Jun
Armed Forces Practice
Brannam Medical Centre are proud to be an accredited Veteran Friendly GP Practice and to support our veteran community this Armed Forces Day.
As a Veteran Friendly GP Practice we:
- Have a clinical lead for veteran health, who is supported by the whole Practice to improve veteran health services.
- Ask patients ‘Have you served in the Armed Forces?’ to help identify veteran patients
- Support veteran patients to access dedicated health services
- Undertake regular training and development to meet the health commitments of the Armed Forces Covenant and better understand the needs of veteran patients
If you are a veteran patient, please let us know that you have served so we can make sure we understand your health needs.
28th Jun
Did You Know?
In the last 5 years GP practoces have lost funding worth over £660 million.
We're not allowed to use the poor funding we have to recruit more GPs or more practice nurses.
This is why you struggle to see you GP.
General Practioce is being broken. We know you dereve better than this.
GPs Are On Your Side.
28th Jun
Cervical Cancer Symptoms
Cervical cancer is when abnormal cells in the lining of the cervix grow in an uncontrolled way.
Symptoms might include (but aren't limited to) unusual vaginal bleeding, and pain or discomfort during sex.
Cervical screening is for people without symptoms, but if you’ve noticed anything unusual for you, or any changes that haven’t gone away, talk to your doctor. In most cases, it won’t be cancer – but if it is, diagnosing it early can make all the difference.
26th Jun
Women For Women
Please come and join EDP Drug and Alcohol Services fortnightly online ZOOM Group for Women on Thursdays 2-3pm. Every Woman is welcome.
Log in Details -
Meeting ID: 677 1994 1382
Passcode: 684971
24th Jun
Preventing Dehydration in Older Adults
Hot weather can increase the risk of dehydration - read more about the signs of dehydration, and how you can help monitor and prevent it here.
24th Jun
Free Condoms For Summer
Do you know you can get FREE condoms and lube delivered in discreet, letterbox-friendly packs if you live in Devon or Torbay? Order online here today!
19th Jun
Dr Tolhurst's Next Adventure
Dr Jackie Tolhurst has been very busy in her retirement and her next adventure will take her to the beautiful surroundings of Exmoor National Park, where she will be completing one of the most challenging walks in the Exmoor calendar - The Exmoor Perambulation, a 30 mile walk!
Jackie will be raising money for the Exmoor Search & Rescue Team in memory of our colleague Charlie who sadly passed away in April, where he also played a vital part of the amazing team at the Exmoor Search & Rescue Team.
If you would like to donate towards Jackie's charity, please use this JustGiving link.
19th Jun
Am I A Carer Or Young Carer?
Do you look after someone?
Do they have a medical condition, mental health illness or drug/alcohol addiction?
Would they struggle to cope without your support?
If yes – you are an unpaid carer!
Please let us know if any of the above apply and we can provide you with the information, advice and support tailored to your needs.
You may not consider yourself as one as this is something we do to help those close to us who need support without question or feeling the need for a label.
18th Jun
Carers Coffee and Chat
Are you an unpaid carer?
The Feel Good Larder on Boutport Street are hosting a carers coffee and chat.
Limited space is available, please book a spot or contact them on 01271 342885 or hello@thefeelgoodlarder.co.uk
14th Jun
Blood Donation
Every minute, the NHS needs 3 lifesaving blood donations That's a lot of blood!
NHS Blood Donation need more giving types to donate to help them save and improve the lives of thousands of people every day.
To sign up tp donate, please visit Give Blood.
12th Jun
The Carents Room
Introducing The Carents Room: a safe and trusted space for anyone supporting ageing parents. They're dedicated to equipping you with the necessary information and connections to help you care for your loved ones.
If you are navigating the complex minefield of elderly care, why not subscribe to their e-newsletter and receive essential tips, updates, and more delivered directly to your inbox.
5th Jun
Pandas Foundation (Pre and Post Natal Depression Advice and Support)
Dads - Did you know Pandas Foundation (Pre And PostNatal Depression Advice and Support) services are for you too?
They know that being a Dad can be tough, and that Dads too can experience perinatal mental health issues. They can be there for you - you don't need to be rock bottom or to even think you need a diagnosis to use the services. PANDAS trained volunteers can be there to help, support and advise you when times are tough.
To use the WhatsApp service simply message 07903 508334 and you will be connected to one of the trained PANDAS volunteers.
It is free and confidential for users of this service and will be open from 8am – 10pm daily.
FREE helpline is open Monday – Friday (excluding bank holidays) between 10am and 5pm - 0808 1961 776
5th Jun
Feeling Lonely?
Feeling lonely?
Let’s talk about it.
Many of us can feel lonely when we’re scrolling on social media. But there are things you can do to help.
Loneliness. It’s a part of life. Let’s talk about it. Learn more here.
4th Jun
NEW Patient Self-Referral Service
Today our Wellbeing Team has launched their NEW Patient Self-Referral service.
Patients registered across the practices in Barnstaple (Brannam, Fremington, Litchdon & Queens) are now able to refer directly into our Wellbeing Team. They offer support to people aged 16yrs and over to meet their practical, social and emotional needs that affect their general health and wellbeing.
To self-refer, patients can scan the QR code on the banner within the practice or by visiting this link and completing the simple form here.
If you don't have a smart phone, no problem ask at reception and a referral can be made on your behalf.
3rd Jun
Are your books looking for a new home?
If you have any books at home which you don’t need anymore, we would love to take them off your hands.
Our book table in reception is looking a bit empty now and we are asking for any donations of books to help us raise money for our charity.
27th May
Charity Bike Ride
We couldn't be anymore proud of our Practice Nurse Andrea, our Practice Manager Susie and their friend Hannah for their fantastic achievement completing the Ford Ride London 2024 on Sunday riding 100 miles for a charity close to Andrea's heart Cancer Research UK. We hope you have all fully recovered and think you are absolute super stars.
24th May
Cake and Plant Sale
A huge thank you for everyone's support on Friday when we had our Cake and Plant sale to help us raise money for our dedicated Alzheimer's Society Dementia Support Worker. We raised a fantastic £180.
Thank you Dr Smit for taking the reins and doing a wonderful job not only resisting the delicious array of cakes, but managing to sell out on the day.
Please visit our JustGiving page if you would like to donate.
22nd May
Age Concern Barnstaple
If you are 60+ and need advice, help or information, book an appointment at one of the Age Concern Barnstaple and North Devon Benefits Clinics, see below for days and times:
Barnstaple - every Tuesday, 10am-3pm, Age Concern Office
Ilfracombe - every third Tuesday, 10am-3pm, The Ilfracombe Centre
South Molton, The Amory Centre, 10am-3pm, every third Thursday, 10am-3pm
Ring them on 01271 445131 to book or email tina@ageconcernnorthdevon.org.uk
21st May
Head & Neck Cancer Support Group
North Devon launches a new Patient and Caregivers Support Group being held by the Swallows Head and Neck Cancer Support Charity in collaboration with RDUH (Northern) and patient volunteers. This meeting is open to anyone affected by Head and Neck cancer, patients, caregivers, friends and family.
The Swallows Head & Neck Cancer Support Group are an internationally awarded charity whose aim is to give all those affected with head and neck cancer the chance to meet like-minded people, and chat about concerns in dealing with their cancer and beyond.
20th May
Keep Up To Date With Your Vaccinations
Have you or a loved one missed any childhood vaccinations? Are you heading off to a festival this summer. Are you going to University in September. Are you travelling abroad?
Make sure you and your loved ones are up to date with your jabs.
Book in with your GP practice to catch up on any missed doses.
Being vaccinated helps protect you, and others who can't be vaccinated such as young and unborn babies.
18th May
Rise in Cases of Whooping Cough
The first signs of whoping cough are very similar to those of a cold, followed a week later by symptoms including :
- coughing that lasts for a few minutes
- difficulty breathing after coughing
- thick mucus that may make you vomit
- a distinctive 'whoop' sound (although babies and adults may not 'whoop')
For more infomation on the symptoms and vaccination please click here.
17th May
The Penguin Sports Foundation
A huge thank you to all our patients and staff who helped us raise an incredible £1700 over the last year for The Penguin Sports Foundation. The work they do is absolutely incredible and amazing, providing sport and rehab opportunities for children with physical disabilities in North Devon.
17th May
The Horizon Plan
Youth Mental Health Foundation FREE online course, The Horizon Plan, is for parents of children and teenagers struggling with emotions, behaviour and mental health. This step-by-step course guides you to better support your child's recovery.
Did you know that in 2022, children in mental health crisis spent more than 900,000 hours in A&E units in England?
At the Youth Mental Health Foundation, they recognise the vital role of early intervention and the proven role that parents/carers can play to support a child struggling with mental health.
The Horizon Plan is created by parents with lived experience of guiding young people through mental health struggles, alongside directors and team of accredited mental health professionals.
Click here to join here for free today.
16th May
NHS Talking Therapies
Almost two thirds of people don’t know that you can self-refer to NHS Talking Therapies online to access treatment for anxiety and depression.
The service is effective, confidential and free.
You can refer yourself here or talk to your GP.
15th May
Dementia Awareness Week
1 in 3 people with dementia are living without a vital diagnosis that could give them the right treatment and support.
If you’re worried about dementia, know what to look out for using Alzheimer's Society symptom checklist.
12th May
National Nurses Day
We would like to celebrate our amazing colleagues on Nurses Day. Here's some of our team, but we'd like to say a big thank you to each and every nurse who goes above and beyond, works extra hours and puts their patients first
22nd Apr
RCGP Active Practice
As an RCGP Active Practice we are always looking at improving activity levels in our staff and patients.
There was no better way to do this than a little charity netball tournament at Park School in the glorious sunshine. We had staff from all departments representing Team Brannams - GPs, nurses, reception, pharmacy, admin and management.
For more information on Brannam's efforts in improving activity levels in staff and patients and improving our sustainability and reducing our impact on the environment please click here.
9th Apr
Are You Supporting a Young Person Struggling With Self-Harm?
You’re not alone. Youth Mental Health Foundation know that it can feel really overwhelming, scary, and lonely when your child is suffering with their mental health.
If you need support, you can become part of their community of like-minded parents and carers by joining their Facebook Group 'Self Harm - Parents'.
27th Mar
Pharmacy First
Community pharmacies can now treat patients for seven common conditions without a GP prescription.
Check the age eligibility for each condition.
More information: nhs.uk/thinkpharmacyfirst
26th Mar
Drop-in Cervical Screening
Royal Devon University Healthcare NHS Foundation Trust cervical screening drop-in clinic at NDDH is starting again on Tuesday 26 March, 5.30pm-7pm.
Clinics are held in Petter Day Treatment Unit, based in the Ladywell Unit at North Devon District Hospital.
14th Mar
Fundraising Launch
We and our Patient Participation Groups are launching a brand new fundraising appeal for help towards our Alzheimer's Society Dementia Support Worker.
1 in 11 people aged over 65 have dementia in the UK and the number is increasing. So many of you may be affected by this condition or know someone who is.
Our Dementia Support Worker offers advice and support to our patients with dementia and their families and cares.
Find out more on our Just Giving page and please share widely.
11th Mar
Keep Up To Date With Your Vaccinations
Cases of childhood infections like measles and whooping cough are rising – but they can be prevented.
Immunisation is the best defence for children against many common illnesses. Make sure your child is up to date and book any catch up appointments at the surgery.
6th Mar
Behind Closed Doors
Click here for the brand new podcast from North Devon Against Domestic Abuse - NDADA
Behind Closed Doors will explore domestic abuse through the eyes of staff, members of the North Devon Community, those who have experiences domestic abuse and the wider world.
23rd Feb
Award Winners!!
We are absolutely delighted to announce that Brannam Medical Centre has been awarded the Excellence and Innovation in Clinical Teaching Award 2022-2023 from the University of Exeter, an award that was presented to one GP surgery across the whole of Devon.
It was noted that whilst General Practice is under national strain; Brannam Medical Centre has shown continued excellence in teaching and training, which has been approached with energy and enthusiasm despite the current challenges of the profession.
A special mention was given to Dr Amy Parkinson and Dr Harry Cormack for being inspiring and dedicated educators for both trainees and medical students. A special mention was also given to Whitney Cullen, who facilitated the students transition into their general practice placements with excellent communication, timetabling and inclusively integrating the students with our wonderful team at Brannam.
We are truly proud that our dedication to the high quality training of Devon’s future doctors has been recognised through this Devon-wide award.
Dr Amy Parkinson and Whitney Cullen were able to attend the Award Ceremony at St Mellion International Resort this week, to receive this award on behalf of the practice.
16th Feb
Dental Pain
If you have any dental problems please contact your dentist or an emergency dentist.
GPs are not trained or legally able to provide dental care. If you are unable to access a dental practice, please contact 111 online via www.111.nhs.uk or call 111.
15th Feb
Measles Cases Rising in England
Cases of measles are increasing across the country. Make sure your child is protected from becoming seriously unwell from measles by making sure they are up to date with their MMR vaccinations.
For more information visit NHS.uk
15th Feb
Viewing Your GP Health Records
As more and more people are signing up to NHS App please remember the following to ensure medical information is used correctly and viewed by the correct people.
- Your record may contain sensitive information, which may be visible prior to you talking to a GP
- Keep passwords safe to avoid information being shared with others, unless you have given your consent
- Access to your medical records is to help promote better wellbeing and control of your own personal healthcare
Your online medical records is your responsibility, please use it wisely.
7th Feb
HIV Testing
It’s time to get tested and know your status.
Order your free test kit here now. Free HIV tests are also available in Devon Sexual Health clinics.
2nd Feb
Accessing Your Prescriptions via the NHS App
You can now use the NHS App to access prescriptions for the very first time, allowing you to conveniently track when your prescriptions are issued and view prescribed medication, all in one place.
Read more here.
26th Jan
Nourished Drop-in Sessions
Free drop-in weekly sessions with Early Nourishment Community Interest Company Barnstaple on Mondays book here.
- From pregnancy until 5 years
- No need to have a problem
- Skilled support available if needed
- Breastfeeding, bottle feeding, combi feeding
- Starting solids & fussy toddlers/eaters
- Free refreshments
- Stay & play
- Meet others
- Relaxed & friendly
26th Jan
NHS Talking Therapies
Did you know that NHS Talking Therapies can help people with a range of conditions such as health anxiety, panic attacks and body dysmorphia.
The service is effective, confidential and free. Your GP can refer you or refer yourself at nhs.uk/talk.
25th Jan
Are you worried about your cervical smear?
Cervical screening can help stop cancer before it starts. If you missed your last one, book an appointment with us now.
- We will do everything we can to make you feel comfortable. If you’re nervous, you can get in touch before, or speak to us at the appointment to let us know you’d like support.
- If you’re nervous and need more time for your screening, ask the receptionist for a longer appointment when booking. You can also bring someone you trust to the appointment, such as a friend or family member.
- During the appointment you can ask for a private space to undress from the waist down, as well as a sheet to cover you. You can also wear a long top or dress during the screening.
- All our cervical screenings are performed by a female nurse or doctor, but you can request this when you book.
- You can bring your favourite music or podcast to listen to during your appointment if this helps put you at ease.
18th Jan
Maternity Triage Service
From Monday 22 January, Royal Devon University Healthcare Trust will be implementing a maternity triage phone service for all women booked into North Devon District Hospital (NDDH). The contact number for the triage service will be 01392 406616.
Full details here.
17th Jan
Recycle Your Empty Blister Packs
Superdrug Barnstaple will recycle your medicine blister packs.
No bulk drop off's please. They don't have a collection box in store but you can hand them over to their staff on the tills.
17th Jan
Get Help Accessing Online Doctors Services
Free one-to-one sessions to help you access your GP services & records online.
If you or anyone you know may benefit from these free sessions at Barnstaple Library please contact the Learn Devon team on 01237 472462 or bideford@learndevon.co.uk
12th Jan
Carers Break Fund
It's just as important to look after your mind as it is your body because the two go hand-in-hand!
You could use the Carers Break Fund to help pay towards a whole host of wellbeing activities to support your mental and physical health and enjoy some you time.
Learn more about the fund and how it could help here.
Please note the Carers Break Fund is for unpaid carers aged 18 and over and caring for an adult who lives in the Devon County Council area.
9th Jan
Cuppa At The Castle
Welcome to Families in Grief new ‘Cuppa At The Castle’ drop-ins!
If you have been bereaved – and have children under the age of 25 who have been affected (or are under 25 yourself) – why not drop in for a cuppa next Monday 15th January between 9.30am-10.30am?
Families in Grief promise you a listening ear and non-judgmental, inclusive support in their friendly (very small) castle in Barnstaple.
Place to come is: Castle Lodge, North Walk, Barnstaple EX31 1DF. Tel: 01271 447960.
They plan to run their ‘Cuppa At The Castle’ drop-ins every other Monday and will share the times here on socials and website.
8th Dec 2023
How Often Do You Stretch?
Unless we put in the effort to keep our bodies supple, we can find that even simple movements can feel difficult to do. Reaching for items stored in high places, taking a longer step or twisting your body round are just some of the actions that can become challenging if our muscles become stiff. Having a regular stretching routine can enable us to stay supple and independent in later years.
If you would like to work on your flexibility, why not try the Move it or Lose it classes in Barnstaple with your first session for free. Please click here - Find A Class
1st Dec 2023
Vomiting and Diarrhoea
The number of patients in hospital with norovirus last week was almost triple the number during the same period last winter.
Norovirus is a stomach bug that causes diarrhoea and vomiting. If you catch it, make sure you rest and have plenty of fluids. There is no specific cure for stomach bugs like norovisrus. treat yourself at home while the virus runs its course.
24th Nov 2023
Your Health Matters
At many GP surgeries, there is a range of health professionals who can help you.
Social prescribers can connect people to support in the community to improve their health and wellbeing.
Your general practice team is here to help you.
24th Nov 2023
Understanding the Signs of Dementia
Dementia is progressive - signs and symptoms may be relatively mild at first but they get worse with time. While dementia affects everyone differently, it can be helpful to think of the progression in three stages. Click here to find out more - Alzheimer's Society
23rd Nov 2023
Hobbies and interests after suffering a stroke
Stroke is a leading cause of adult disability and might stop you from returning to your favourite hobby.
This can be very frustrating. But it can also be an opportunity to try something new!
For a list of suggestions for how to spend your free time visit Stroke Association
16th Nov 2023
Your Health Matters
At many GP surgeries, there is a range of health professionals who can help you.
The reception team is trained to help people get the right care or service for their health needs.
Your general practice team is here to help you.
15th Nov 2023
Type 2 Diabetes - Know Your Risk
Around 200,000 people are diagnosed with type 2 diabetes every year, and you don’t need to be one of them.
Find out if you’re at risk – it could be the most important thing you do this. Visit riskscore.diabetes.org.uk
14th Nov 2023
Urinary Tract Infections (UTIs)
New data shows that more than 800,000 people were admitted to hospital for urinary tract infections (UTIs) over the last 5 years.
Find out how to spot symptoms and reduce your risk of getting a serious UTI here.
9th Nov 2023
Stop For Life
A new stop smoking service in Devon has been launched. Stop For Life Devon provides specialist behavioural support and stop smoking products (such as nicotine replacement therapy and e-cigarettes) to smokers looking to quit.
If you’re interested in stopping smoking, you can contact Stop for Life Devon on 0800 123 3866 or email info@stopforlifedevon.org and friendly coaches will guide you through the free support available.
The previous OneSmallStep service has been effective at supporting many people to quit smoking and the new stop smoking service will build on its success and contribute towards the aspirations set out in the new Smokefree Devon Alliance strategy.
Find out more here.
25th Oct 2023
Save Money On Your Prescriptions
If you live with a long-term condition, you could save money on your prescriptions.
Find out if you can get free prescriptions by using the eligibility checker at: www.nhsbsa.nhs.uk/check
19th Oct 2023
Rock My Menopause
Rock My Menopause have lots of resource and tips for you.
Rock My Menopause is a campaign of the Primary Care Women’s Health Forum, a group of 10,000 healthcare professionals with a special interest in women’s health. They want women to recognise that their symptoms may be menopause and have the confidence to speak to their doctor if they are affecting their quality of life.
12th Oct 2023
Steady On Your Feet
Steady On Your Feet has been developed to inspire behaviour change and reduce the risk of falls. With the help of some simple tips, you can stay active and independent while increasing your confidence and reducing the risk of falls.
For more information please visit Steady On Your Feet
10th Oct 2023
Find Your Little Big Thing
There are little things we can all do to look after our mental wellbeing, and these can make a big difference to how we feel.
Search Every Mind Matters for free, NHS approved advice and simple tips to help you look after your mental wellbeing and see whether you can make them part of your daily routine.
9th Oct 2023
Meet Your Community Pharmacy Team
Find out about all the things a community pharmacist and their team can do to help you meet your healthcare needs here. Community pharmacists work alongside your GP to help you and your family stay healthy.
27th Sep 2023
What is Sepsis?
Sepsis is a life-threatening reaction to an infection. It happens when the immune system overreacts to an infection and starts to damage the body’s own tissues and organs.
It can be hard to spot, so get clued up on the symptoms.
18th Sep 2023
Sexual Health Awareness
All Devon Sexual Health services are free, completely confidential and non-judgemental. For Information on all the services offered, including weekly drop-in clinics for young people,click here.
15th Sep 2023
Let’s Talk About Testicular Cancer.
Did you know that around 2,400 men are diagnosed with this disease annually in the UK. It can occur at any age but mostly affects those between the ages of 15-45. The good news: around 97% of men between the ages of 15-45 will be cured.
Learn more about risks, diagnosis, and treatment options by visiting Orchid - Fighting Male Cancer.
10th Aug 2023
Mental Health Crisis?
If you need mental health support in Devon (excluding Plymouth), rather than going to A&E, contact the First Response Service, which provides 24/7 expert support. Call: 0808 196 8708
2nd Aug 2023
North Devon Ring & Ride
From Monday 21st August 2023 North Devon Ring & Ride service from Go North Devon will be taken over by neighbouring Community Transport Charity Mid Devon Mobility.
It is their intention to cause as little disruption to the service as possible and to continue to run it in much the same way. The telephone number will remain the same, as will the fare charges and routes of the service.
If you would like any more information about the North Devon Ring and Ride Service please call 01271 328866.
1st Aug 2023
Better Health - Healthy Steps
Have you or the children been inspired by any of the Football and Netball World Cup happening at the moment?
Why don't you skip the sofa and get your family moving more this summer! For excellent tips from nutrition experts and other parents, Disney-inspired games, fun challenges, inspiration on sporting activities and budget-friendly recipes visit Better Health's Healthy Steps
28th Jul 2023
Let's Talk About STIs
Not all sexually transmitted infections (STIs) have obvious symptoms. Around two thirds of women and half of all men with chlamydia won’t have any obvious signs. Testing for all ages is available within Devon Sexual Health clinics and, if you're aged 16-24, you can also order a free online test via freetest.me
If left untreated, the infection can spread to other parts of your body and lead to long-term health problems, especially in women, so it's best to stay safe and get tested.
26th Jul 2023
GP Patient Survey
Thank you to all the patients who completed the patient survey. Please click here for the results......
14th Jul 2023
Apply For The Carers Break Fund
The Carers Break Fund is available again to adult carers of people 18yrs+ who haven’t already received one in the last two years.
Need a break? Apply for the fund to help contribute towards a night away, a hobby, or an exercise class. However you choose to take time for yourself, Devon Carers could help.
Contact them to apply or for more info here.
10th Jul 2023
We Are Now on Instagram!
We are so excited to announce that we've leapt to Instagram!
Follow us on Instagram NOW as @brannammedicalcentre www.instagram.com/brannammedicalcentre/
23rd Jun 2023
Cervical Screening Tips
16th Jun 2023
Health for Kids
This is a website for advice and support for both children and grown-ups, or parents can visit https://chathealth.nhs.uk/start-a-chat/ to start an online chat with the school nurse service.
www.healthforkids.co.uk
15th Jun 2023
Health for Teens
If you're a teen that would like confidential health advice and support click here
7th Jun 2023
Fire Safety For Carers
If you care for a family member or are a professional care worker, this advice will help you keep the person safe. Click the link here to learn about risks and what to do about them, including their free home safety visit service.
7th Jun 2023
Shingles
Shingles is an infection of a nerve and the area of skin around it. It is caused by the herpes varicella-zoster virus, which also causes chickenpox.
Individuals are eligible for routine vaccination against shingles when they become 70 years of age and all those aged up to and including 79 years are now eligible to receive the vaccine until they become 80 years of age.
By having the shingles vaccination you will significantly reduce your chance of developing shingles. And, if you do go on to have shingles the symptoms are likely to be milder and the illness shorter, than if you had not had the vaccination.
Please call reception on 01271 329004 if you would like to book an appointment.
26th May 2023
Want Free Condoms?
Sexually transmitted infections are on the increase in the South West. The best prevention is to always wear a condom. If you're under 25, you can order FREE condoms here.
25th May 2023
Skin Cancer Awareness
No matter your complexion, always use protection.
Protecting your skin from the sun can help reduce your chance of developing skin cancer. Apply sunscreen and try to keep out of the sun during the hottest parts of the day.
Check your skin – a new mole or a change in an existing mole may be signs of melanoma skin cancer.
Melanomas can appear anywhere on your body, but they're more common in areas that are often exposed to the sun.
23rd May 2023
NHS App
Did you know you can manage repeat prescriptions from Brannam Medical Centre in the NHS App?
You can easily choose where your prescriptions are sent. So, if you know you'll be away from home or you are moving home, you can change your nominated pharmacy from within the app.
You can also order your prescription at any time that suits you. There’s no need to wait to join a telephone queue or wait until the GP surgery opens.
It’s easy to use, and, if you hit a snag, you can go to ‘Help’ in the top right-hand corner of the app or visit nhs.uk/helpmeapp.
Find out more about the NHS App at: www.nhs.uk/nhsapp.
11th May 2023
Frame Running Club
The Penguin Sports Foundation weekly frame running club is happening every Thursday 5 - 6.30pm. To find out more, send them an email info@thepenguinsportsfoundation.co.uk
Frame Running (formerly known as RaceRunning) is an adapted sport for individuals who cannot functionally run and rely on sports aids for mobility and balance.
4th May 2023
Let us Introduce you to the HOPE Programme
Do you want to enhance your resilience through these difficult times, rediscover strengths and increase your ability to cope?
The Devon HOPE Programme are launching courses across North Devon to support people who are living with long-term health conditions. Specifically aimed at people who are experiencing anxiety & depression, fibromyalgia, stroke survivors, chronic pain, Multiple Sclerosis, and various other long term conditions.
For more information please email j.cotton@encompass-sw.org.uk
26th Apr 2023
Safe Spaces Locations
If you are experiencing domestic abuse, it can be isolating and difficult to find support or think about your options. UK SAYS NO MORE is working with pharmacies, banks and selected jobcentres across the UK to provide Safe Spaces in their consultation rooms for people experiencing domestic abuse.
Click the here for more information and to find the Safe Spaces in and around Barnstaple
19th Apr 2023
Nordic Walking is Back!
Join Vista Wellbeing CIC for this new course, aimed at complete beginners or those who would like to brush up their technique in order to get the most from their walks. Nordic Walking is great for taking pressure off the joints, improving posture, increasing range of movement and improving cardiovascular endurance. 10.30am every Friday for 12 weeks, meeting at the stone semi-circle between the bowling club and the skate park in Rock Park, Barnstaple. They provide the poles and the specialist instructor, you just bring yourselves. Please contact Vista Wellbeing beforehand to secure your place.
18th Apr 2023
Sleepstation
Sleepstation is a clinically validated sleep improvement programme that’s free to access for patients who are registered at our surgery. Their expert sleep team, (which includes sleep coaches, doctors and sleep experts) provide personalised guidance and one-to-one support to help you understand what’s causing your sleep problems and give you all the support you need to get better. Most people see positive changes in their sleep within 3-4 weeks.
If you are a patient registered at our practice, you can access Sleepstation for free by clicking here and choosing 'Check NHS availability’, enter our GP surgery name and click ‘Check availability’
12th Apr 2023
Christians Against Poverty
CAP - Christians Against Poverty UK are launching a new Job Club in Barnstaple on 11th May from 10-12 every Thursday at Holy Trinity Church Hall.
Open to everyone CAP Job Clubs provide a friendly environment where jobseekers receive practical help and gain the tools they need to find work.
29th Mar 2023
Help At Home
Torridge Voluntary Services Help at Home project has expanded to the Barnstaple and Braunton area! Established since 2017, Help at Home has supported over 300 clients and is more vital than ever!
To find out more about this service please click here - Help at Home North Devon or call 01237 420148.
24th Mar 2023
Parking at Brannam Medical Centre
Unfortunately, we have had numerous occasions of ambulances not being able to gain access to the surgery for emergencies due to cars blocking the roads outside the building.
Can we kindly ask everyone coming into the Surgery or to LLoyds Pharmacy to please use the car park at Belle Meadow (next to surgery).
Thank you for your co-operation and understanding.
17th Mar 2023
Ways of Contacting Patients
Please be aware we may contact some of our patients via text message using a service called AccuRx. Through this, we may ask you to book various appointments via an attached link or ask you to complete some questions through a 'Florey' to help us monitor, manage and update your medical records.
To send these messages we ask that you ensure we have your current contact details. If you prefer for us not to send you any text messages please contact Reception.
Thank you!
23rd Jan 2023
Books with Brady
Brady, the whippet is Barnstaple Library's specially trained Reading Dog. Brady loves to be read to by children who need support with their reading. He's very gentle and quiet and makes a perfect reading companion for children who are nervous around dogs.
Brady is available on Tuesdays from 4.15pm and appointments must be booked in advance. To book call 01271 318782.
23rd Jan 2023
Talkworks for the Deaf Community
If you are a member of the Deaf community and are living in Devon, you can access support from TALKWORKS - NHS.
Find out more about the support they can offer to the Deaf community over on their website: https://www.talkworks.dpt.nhs.uk/nhs.../deaf-community
23rd Jan 2023
Questions About Diabetes?
Are you or someone you love looking for diabetes advice? Call Diabetes UK helpline on 0345 123 2399 (Monday to Friday, 9am to 6pm) or email helpline@diabetes.org.uk
23rd Jan 2023
Health for Under 5's
Breast feeding can be hard, but you are not alone.
In Devon, about 74% of mothers start off breastfeeding their baby. This number will drop by 6-8 weeks; only an average of 54% of mothers are offering any form of breastmilk to their baby at this stage. Health for Under 5s support every parent in their choice as to how they feed their baby, however many of those mothers that do stop breastfeeding do so because of issues like sore or cracked nipples, sore breasts, or not enough breastmilk. These issues can be eased or eliminated if you know where to get support.
23rd Jan 2023
Devon Connect
Devon Connect is a free community resource for anyone wanting to share or find information about activities, events, volunteering opportunities and conversations across North Devon and Torridge.
It's also a social networking platform for you to connect and collaborate around the things that matter in your community. For more information please visit https://devonconnect.org/